Calories in Bran Flakes Cereal
Manufactured by Arrowhead MillsWondering how many calories are in Bran Flakes Cereal?
Get Nutritional Facts and the Health Benefits for Bran Flakes Cereal
Bran Flakes Cereal Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- High in dietary fiber
- High in thiamin
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 cup (28.3 g) |
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Amount Per Serving |
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Calories 110 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.5g |
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Cholesterol
0mg 0%
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Sodium
85mg 4%
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Total Carbohydrates
22.0g 7%
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Dietary Fiber
5.0g 20%
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Sugars
3.0g |
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Protein
4.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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