Food Details
Calories in Buckwheat Groats
Manufactured by Arrowhead Mills
Tags
grainsNutritional Analysis
Good points
- Low in sugar
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1/4 cup (42.0 g) |
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Amount Per Serving |
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Calories 150 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Total Carbohydrates
31.0g 10%
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Dietary Fiber
4.0g 16%
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Sugars
1.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
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