Food Details

Calories in Buckwheat Pancake and Waffle Mix


Manufactured by Arrowhead Mills

Tags

breakfast, pancakes, waffles

Nutritional Analysis

Good points
Nutrition Grade
48% confidence
Nutrition Grade for Buckwheat Pancake and Waffle Mix
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Nutrition Facts
Serving Size 1/3 cup (45.0 g)
Amount Per Serving
Calories
170
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Sodium
290mg
12%
Total Carbohydrates
29.0g
10%
Dietary Fiber
7.0g
28%
Protein
7.0g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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