Food Details
Calories in Bulgur Wheat
Manufactured by Arrowhead Mills
Tags
bulgur wheat, grains, cerealNutritional Analysis
Good points
- High in dietary fiber
- High in iron
| Nutrition Facts | ||||||
Serving Size
1/4 cup (44.0 g) |
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Amount Per Serving |
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Calories 150 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Total Carbohydrates
34.0g 11%
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Dietary Fiber
4.0g 16%
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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