Food Details
Calories in Chickpeas (Garbanzos)
Manufactured by Arrowhead Mills
Tags
chickpeasNutritional Analysis
Good points
- Very low in sodium
- High in dietary fiber
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1/4 cup (45.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 160 Calories from Fat 23 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g 4%
|
||||||
|
Sodium
10mg 0%
|
||||||
|
Total Carbohydrates
27.0g 9%
|
||||||
|
Dietary Fiber
8.0g 32%
|
||||||
|
Sugars
5.0g |
||||||
|
Protein
9.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds - Raw
- Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds - Cooked, Boiled, Without Salt
- Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned
- Hummus
- Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds - Cooked, Boiled, With Salt
- Chick Peas - Dried
- Chick Peas - Dried, Boiled
- Chick Peas - In Water, Canned
- (Athenos) Original Hummus
- (President's Choice) Indian Chana Masala
- (Compliments) Peas, Chick - Canned Goods
- (Eden Foods) Garbanzo Beans (Chick Peas), Organic - Canned Beans/Organic Plain Beans
- (Seneca Foods) Garbanzo Beans
- (Seneca Foods) Garbanzo Beans
- (Lowes Foods) Beans Navy - Dry Beans, Peas, Lentils, Corn, Barley, Potatoes
- (Trader Joe's) Garbanzo Beans (Chickpeas) - Drained and Rinsed (lower sodium)
- (Wild Harvest Organic) Garbanzo Beans Canned
- (President's Choice) Organics Chickpeas
- (President's Choice) Indian Combo Chana Masala Side Dish
- (Great Value) Garbanzos Chick Peas
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Why Create an Account?

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients


