Calories in Golden Flax Seeds
Manufactured by Arrowhead MillsWondering how many calories are in Golden Flax Seeds?
Get Nutritional Facts and the Health Benefits for Golden Flax Seeds


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tablespoons(30.5 g)


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Golden Flax Seeds Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- No cholesterol
- Very low in sodium
- No sugar
- Very high in dietary fiber
| Nutrition Facts | ||||||
Serving Size
3 tablespoons (30.5 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 90 |
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% Daily Value* |
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Total Fat
10.0g 15%
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Saturated Fat
1.0g 5%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
10mg 0%
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Total Carbohydrates
10.0g 3%
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Dietary Fiber
9.0g 36%
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Protein
8.0g |
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* Based on a 2000 calorie diet
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