Food Details
Calories in Golden Flax Seeds
Manufactured by Arrowhead Mills
Tags
flax seeds, breakfast, golden flax seeds, flax seed, flaxNutritional Analysis
Good points
- Very low in sodium
- Very high in dietary fiber
| Nutrition Facts | ||||||
Serving Size
3 tbsp (30.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 160 Calories from Fat 90 |
||||||
% Daily Value* |
||||||
|
Total Fat
10.0g 15%
|
||||||
|
Saturated Fat
1.0g 5%
|
||||||
|
Sodium
10mg 0%
|
||||||
|
Total Carbohydrates
10.0g 3%
|
||||||
|
Dietary Fiber
9.0g 36%
|
||||||
|
Protein
8.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Flaxseed
- (Hodgson Mill) Milled Flax Seed
- (Flax Plus) Brown FlaxSeeds
- (Amport Foods) Flax Seeds - Sunflower Seeds
- (Spectrum) Essential Ground Flaxseed, Organic - Flaxseed and Fiber
- Muffins, Oat Bran
- Cookies, Chocolate Chip
- (Arrowhead Mills) Flax Seeds
- (Dannon) Light 'n Fit Nonfat Strawberry
- (Flax Plus) Brown FlaxSeed Meal
- (Schwebel's) Vogel's Soy & Flaxseed Bread - Specialty Breads
- (Barlean's) Barlean's Forti-Flax (Ground Flax Seed)
- (Barlean's) Flax Oil
- (Barlean's) Flax Oil - Lignan
- (Dimpflmeier Bakery LTD) Sunflower Seed Rye(Sonnenblumenbrot)
- (Spectrum) Flaxseed Oil, Organic - Flaxseed Oils
- (Spectrum) Enriched Flaxseed Oil, Organic - Flaxseed Oils
- (Spectrum) Flax Oil Softgels - Flaxseed Oils
- (Spectrum) Essential Whole Flaxseed, Organic - Flaxseed and Fiber
- (Spectrum) Daily Essential Fiber Powder - Flaxseed and Fiber
Join Calorie Count - it's easy and free!
Advertisement
Your Personal Nutritionist
Featured question:
How long does mercury stay in your body?
Approximately one half of the mercury absorbed from a single dose will be eliminated within two months, but it can take several months... Read more
How long does mercury stay in your body?
Approximately one half of the mercury absorbed from a single dose will be eliminated within two months, but it can take several months... Read more