Wondering how many calories are in Golden Flax Seeds?

Manufactured by Arrowhead Mills
tablespoons
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Golden Flax Seeds nutrition data at Calorie Count

Golden Flax Seeds


B Grade
160 Calories
Nutrition Facts
Serving Size 3 tablespoons (31 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 90

Total Fat 10g 15%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 10mg 0%

Potassium 134.99mg 4%

Carbohydrates 10g 3%

Dietary Fiber 9g 36%

Sugars 0g

Protein 8g

Vitamin A 0% · Vitamin C 0%
Calcium 6% · Iron 10%
30.5 160 90 10 15 1 5 0 0 10 0 134.99 4 10 3 9 36 0 8 0 0 6 10
*Based on a 2000 calorie diet

Golden Flax Seeds Calories and Health Benefits

Fat
Pro
Carb
Alc
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