Food Details
Calories in Golden Flax Seeds
Manufactured by Arrowhead Mills
Tags
flax seeds, breakfast, golden flax seeds, flax seed, flaxNutritional Analysis
Good points
- Very low in sodium
- Very high in dietary fiber
| Nutrition Facts | ||||||
Serving Size
3 tbsp (30.0 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 90 |
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% Daily Value* |
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Total Fat
10.0g 15%
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Saturated Fat
1.0g 5%
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Sodium
10mg 0%
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Total Carbohydrates
10.0g 3%
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Dietary Fiber
9.0g 36%
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Protein
8.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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