Food Details
Calories in Maple Buckwheat Flakes Cereal
Manufactured by Arrowhead Mills
Tags
breakfast, cerealNutritional Analysis
| Nutrition Facts | ||||||
Serving Size
1 cup (43.0 g) |
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Amount Per Serving |
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Calories 170 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
0.5g |
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Sodium
190mg 8%
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Total Carbohydrates
35.0g 12%
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Dietary Fiber
1.0g 4%
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Sugars
5.0g |
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Protein
4.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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