Food Details

Calories in Multigrain Pancake and Waffle Mix


Manufactured by Arrowhead Mills

Tags

pancakes, breakfast, pancake mix, grains

Nutritional Analysis

Good points
Nutrition Grade
52% confidence
Nutrition Grade for Multigrain Pancake and Waffle Mix
Report bad grade
Nutrition Facts
Serving Size 1/4 cup (38.0 g)
Amount Per Serving
Calories
130
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Cholesterol
5mg
2%
Sodium
260mg
11%
Total Carbohydrates
27.0g
9%
Dietary Fiber
3.0g
12%
Sugars
2.0g
Protein
5.0g
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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