Food Details
Calories in Oat Bran Pancake and Waffle Mix
Manufactured by Arrowhead Mills
Tags
pancakes, breakfastNutritional Analysis
Good points
- Low in sugar
- High in dietary fiber
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1/4 cup (35.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 120 Calories from Fat 18 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.0g 3%
|
||||||
|
Sodium
75mg 3%
|
||||||
|
Total Carbohydrates
21.0g 7%
|
||||||
|
Dietary Fiber
6.0g 24%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
7.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Butter - With Salt
- Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A
- Milk, Nonfat, Fluid - With Added Vitamin A (Fat Free Or Skim)
- Egg, Whole - Raw, Fresh
- Egg, White - Raw, Fresh
- Vegetable Oil, Canola
- Bananas
- Blueberries
- Blueberries - Frozen, Unsweetened
- Pancakes Plain - Frozen, Ready-to-heat (Includes Buttermilk)
- Pancakes, Plain, Dry Mix, Complete - (Includes Buttermilk)
- Pancakes, Plain, Dry Mix, Complete, Prepared
- Pancakes, Plain, Dry Mix, Incomplete - (Includes Buttermilk)
- Pancakes, Plain, Dry Mix, Incomplete, Prepared
- Pancakes, Plain, Prepared From Recipe
- Pancakes, Blueberry, Prepared From Recipe
- Pancakes, Buckwheat, Dry Mix, Incomplete
- Pancakes, Whole-wheat, Dry Mix, Incomplete
- Pancakes, Whole-wheat, Dry Mix, Incomplete, Prepared
- Pancakes, Buttermilk, Prepared From Recipe
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Popular Public Topics
| Topic | Replies |
|---|---|
| Out of control |  7 |
| New here! | 2 |
| "Fell Off The Wagon" Stories | 7 |
| Indian/Somolian food | 6 |
| Eating Like Other Cultures | 3 |