Calories in Oat Flakes Hot Cereal
Manufactured by Arrowhead MillsWondering how many calories are in Oat Flakes Hot Cereal?
Get Nutritional Facts and the Health Benefits for Oat Flakes Hot Cereal
Oat Flakes Hot Cereal Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- Low in sugar
- High in dietary fiber
- High in phosphorus
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1/3 cup (34.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 130 Calories from Fat 18 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.0g 3%
|
||||||
|
Saturated Fat
0.5g 2%
|
||||||
|
Polyunsaturated Fat
1.0g |
||||||
|
Monounsaturated Fat
0.5g |
||||||
|
Total Carbohydrates
23.0g 8%
|
||||||
|
Dietary Fiber
4.0g 16%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
5.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
(The Quaker Oats, Co.) Cap'n Crunch's Peanut Butter Crunch - Cap'n Crunch's Peanut Butter Crunch
Advertisement
Advertisement
