Wondering how many calories are in Oat Flour?

Manufactured by Arrowhead Mills
Add to Log
Oat Flour nutrition data at Calorie Count

Oat Flour


B+ Grade
120 Calories
Nutrition Facts
Serving Size 1/3 cup (30 g)
Per Serving % Daily Value*

Calories 120

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 104.99mg 3%

Carbohydrates 21g 7%

Dietary Fiber 3g 12%

Sugars 0g

Protein 4g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 8%
29.6 120 18 2 3 0.5 3 0 0 0 0 104.99 3 21 7 3 12 0 4 0 0 2 8 10
*Based on a 2000 calorie diet

Oat Flour Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Cheryl had a feeling. Despite previous failed weight loss attempts, she just knew that this time would be the real deal, and she was right! The solution was simple: Cheryl changed her lifestyle and successfully lost over 50 pounds. Goodbye extra weight, goodbye insomnia, goodbye leg and hip pain, and helloooo smaller clothes and loving the way you look.  

Continue reading...