Calories in Organic Quinoa
Whole GrainManufactured by Arrowhead Mills
Wondering how many calories are in Organic Quinoa?
Get Nutritional Facts and the Health Benefits for Organic Quinoa


x
cup(44.0 g)


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Organic Quinoa Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- No saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- High in iron
| Nutrition Facts | ||||||
Serving Size
1/3 cup (44.0 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 23 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
10mg 0%
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Total Carbohydrates
30.0g 10%
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Dietary Fiber
3.0g 12%
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Protein
6.0g |
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* Based on a 2000 calorie diet
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