Food Details
Calories in Pearled Barley
Manufactured by Arrowhead Mills
Tags
barley, grainsNutritional Analysis
Good points
- Very low in sodium
- Low in sugar
- High in dietary fiber
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1/4 cup (44.0 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Sodium
5mg 0%
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Total Carbohydrates
32.0g 11%
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Dietary Fiber
8.0g 32%
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Sugars
1.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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