Food Details
Calories in Perfect Harvest Multigrain Cereal
Manufactured by Arrowhead Mills
Nutritional Analysis
Good points
- Low in sodium
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1 cup (35.0 g) |
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Amount Per Serving |
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Calories 140 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Sodium
60mg 3%
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Total Carbohydrates
25.0g 8%
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Dietary Fiber
5.0g 20%
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Sugars
2.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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