Food Details

Calories in Puffed Wheat Cereal


Manufactured by Arrowhead Mills

Tags

puffed wheat, cereal, breakfast, puffed wheat cereal

Nutritional Analysis

Good points
Nutrition Grade
30% confidence
Nutrition Grade for Puffed Wheat Cereal
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Nutrition Facts
Serving Size 1 cup (16.0 g)
Amount Per Serving
Calories
60
% Daily Value*
Total Carbohydrates
12.0g
4%
Dietary Fiber
2.0g
8%
Protein
3.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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