Food Details
Calories in Puffed Wheat Cereal
Manufactured by Arrowhead Mills
Tags
puffed wheat, cereal, breakfast, puffed wheat cerealNutritional Analysis
Good points
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1 cup (16.0 g) |
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Amount Per Serving |
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Calories 60 |
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% Daily Value* |
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Total Carbohydrates
12.0g 4%
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Dietary Fiber
2.0g 8%
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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