Calories in Quinoa
Dry WeightManufactured by Arrowhead Mills
Wondering how many calories are in Quinoa?
Get Nutritional Facts and the Health Benefits for Quinoa
Quinoa Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in sodium
- High in iron
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
1/3 cup (43.0 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 22 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Sodium
10mg 0%
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Total Carbohydrates
30.0g 10%
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Dietary Fiber
3.0g 12%
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Protein
6.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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