Food Details
Calories in Quinoa
Manufactured by Arrowhead Mills
Tags
quinoa, grains, grain, dinner, breakfastNutritional Analysis
Good points
- Very low in sodium
- High in iron
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
1/3 cup (43.0 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 22 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Sodium
10mg 0%
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Total Carbohydrates
30.0g 10%
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Dietary Fiber
3.0g 12%
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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