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Manufactured by Arrowhead Mills
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Quinoa nutrition data at Calorie Count

Quinoa

Dry Weight


A Grade
160 Calories
Nutrition Facts
Serving Size 1/3 cup (43 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 22

Total Fat 2.5g 4%

Sodium 10mg 0%

Potassium 320mg 9%

Carbohydrates 30g 10%

Dietary Fiber 3g 12%

Protein 6g

Calcium 2% · Iron 20%
43 160 22 2.5 4 10 0 320 9 30 10 3 12 6 2 20 8 10 6 20
*Based on a 2000 calorie diet

Quinoa Calories and Health Benefits

Fat
Pro
Carb
Alc
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