Food Details
Calories in Raw Wheat Germ
Manufactured by Arrowhead Mills
Tags
wheat germ, breakfast, grainsNutritional Analysis
Good points
- High in dietary fiber
- High in iron
- High in niacin
- Very high in thiamin
| Nutrition Facts | ||||||
Serving Size
3 tablespoon (15.0 g) |
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Amount Per Serving |
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Calories 50 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Total Carbohydrates
10.0g 3%
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Dietary Fiber
2.0g 8%
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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