Calorie Count
Soybeans nutrition data at Calorie Count Zoom

Calories in Soybeans

Manufactured by Arrowhead Mills

Wondering how many calories are in Soybeans?

Get Nutritional Facts and the Health Benefits for Soybeans




x
cup(37.8 g)


 
 

Nutrition Grade
Calories

A
160




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Soybeans Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/4 cup (37.8 g)
Amount Per Serving
Calories
160
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrates
11.0g
4%
Dietary Fiber
4.0g
16%
Sugars
3.0g
Protein
14.0g
Vitamin A 0% Vitamin C 4%
Calcium 10% Iron 35%
* Based on a 2000 calorie diet

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