Calories in Soybeans
Manufactured by Arrowhead MillsWondering how many calories are in Soybeans?
Get Nutritional Facts and the Health Benefits for Soybeans
Soybeans Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No cholesterol
- No sodium
- Very high in iron
- High in riboflavin
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1/4 cup (37.8 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 72 |
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% Daily Value* |
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Total Fat
8.0g 12%
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Saturated Fat
1.0g 5%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
11.0g 4%
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Dietary Fiber
4.0g 16%
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Sugars
3.0g |
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Protein
14.0g |
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* Based on a 2000 calorie diet
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