Food Details
Calories in Soybeans
Manufactured by Arrowhead Mills
Nutritional Analysis
Good points
- Very high in iron
- High in phosphorus
- High in potassium
- High in riboflavin
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1/4 cup (38.0 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 72 |
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% Daily Value* |
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Total Fat
8.0g 12%
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Saturated Fat
1.0g 5%
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Total Carbohydrates
11.0g 4%
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Dietary Fiber
4.0g 16%
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Sugars
3.0g |
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Protein
14.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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