Food Details
Calories in Wheat Bran
Manufactured by Arrowhead Mills
Tags
wheat bran, breakfast, branNutritional Analysis
Good points
- Very high in dietary fiber
- High in iron
- High in niacin
- High in potassium
- High in riboflavin
- Very high in thiamin
| Nutrition Facts | ||||||
Serving Size
1/3 cup (16.0 g) |
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Amount Per Serving |
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Calories 30 |
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% Daily Value* |
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Total Carbohydrates
7.0g 2%
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Dietary Fiber
6.0g 24%
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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Related Foods & Categories
- Milk, Nonfat, Fluid - Without Added Vitamin A (Fat Free Or Skim)
- (All-Bran) Original Cereal
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- (All-Bran) With Extra Fiber
- (Post) Bran Flakes
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- (Post) 100% Bran Cereal
- Muffins, Oat Bran
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- Oat Bran - Raw
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- (Kellogg's) Breakfast Cereal - All Bran, Apricot Bites
- (Kellogg's) Breakfast Cereal - All Bran, Flakes
- (Tesco) Breakfast Cereal - Bran Flakes
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