Calories in Whole Grain Wheat
OrganicManufactured by Arrowhead Mills
Wondering how many calories are in Whole Grain Wheat?
Get Nutritional Facts and the Health Benefits for Whole Grain Wheat
Whole Grain Wheat Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- No sodium
- No sugar
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1/4 cup (44.1 g) |
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Amount Per Serving |
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Calories 150 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.0g 0%
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
31.0g 10%
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Dietary Fiber
5.0g 20%
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Protein
7.0g |
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* Based on a 2000 calorie diet
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