Calories in Whole Wheat Flour
Manufactured by Arrowhead MillsWondering how many calories are in Whole Wheat Flour?
Get Nutritional Facts and the Health Benefits for Whole Wheat Flour
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cup(34.9 g)
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Whole Wheat Flour Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- No sodium
- No sugar
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1/4 cup (34.9 g) |
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Amount Per Serving |
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Calories 130 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Monounsaturated Fat
0.5g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
26.0g 9%
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Dietary Fiber
4.0g 16%
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Protein
5.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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