Food Details

Calories in Arrowroot Flour

Nutritional Analysis

Good points

Nutrition Grade

95% confidence
Nutrition Grade for Arrowroot Flour

Serving Size 1 cup (128.0 g)

Amount Per Serving

Calories

457

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

0.0g

Polyunsaturated Fat

0.1g

Cholesterol

0mg

Sodium

3mg

Total Carbohydrates

112.8g

38%

Dietary Fiber

4.4g

17%

Protein

0.4g

Vitamin A 0%	•	Vitamin C 0%
Calcium 5%	•	Iron 2%

See more extended nutritional details

Water	14.55 g
Energy	457 kcal
Energy	1912 kj
Protein	0.38 g
Total lipid (fat)	0.13 g
Ash	0.1 g
Carbohydrate, by difference	112.83 g
Fiber, total dietary	4.4 g
Sugars, total	~ g
Calcium, Ca	51 mg
Iron, Fe	0.42 mg
Magnesium, Mg	4 mg
Phosphorus, P	6 mg
Potassium, K	14 mg
Sodium, Na	3 mg
Zinc, Zn	0.09 mg
Copper, Cu	0.051 mg
Manganese, Mn	0.602 mg
Selenium, Se	~ mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.001 mg
Riboflavin	~ mg
Niacin	~ mg
Pantothenic acid	0.166 mg
Vitamin B-6	0.006 mg
Folate, total	9 mcg
Folic acid	~ mcg
Folate, food	9 mcg
Folate, DFE	9 mcg_DFE
Vitamin B-12	~ mcg
Vitamin A, IU	~ IU
Vitamin A, RAE	~ mcg_RAE
Retinol	~ mcg
Vitamin E, added	~ mg
Fatty acids, total saturated	0.024 g
14:0	0.001 g
16:0	0.022 g
18:0	0.001 g
Fatty acids, total monounsaturated	0.003 g
16:1 undifferentiated	~ g
18:1 undifferentiated	0.003 g
Fatty acids, total polyunsaturated	0.058 g
18:2 undifferentiated	0.046 g
18:3 undifferentiated	0.012 g
Cholesterol	~ mg
Tryptophan	0.005 g
Threonine	0.015 g
Isoleucine	0.013 g
Leucine	0.024 g
Lysine	0.017 g
Methionine	0.008 g
Cystine	0.008 g
Phenylalanine	0.015 g
Tyrosine	0.012 g
Valine	0.018 g
Arginine	0.015 g
Histidine	0.005 g
Alanine	0.018 g
Aspartic acid	0.06 g
Glutamic acid	0.064 g
Glycine	0.018 g
Proline	0.012 g
Serine	0.017 g