Calorie Count
Walnut nutrition data at Calorie Count Zoom

Calories in Walnut

Halves and Pieces
Manufactured by Arroyo Seco of California

Wondering how many calories are in Walnut?

Get Nutritional Facts and the Health Benefits for Walnut




x
oz(28.0 g)


 
 

Nutrition Grade
Calories

D+
190




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Walnut Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 oz (28.0 g)
Amount Per Serving
Calories
190
Calories from Fat
171
% Daily Value*
Total Fat
19.0g
29%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrates
4.0g
1%
Dietary Fiber
1.0g
4%
Sugars
1.0g
Protein
1.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet
See more extended nutritional details


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