Calories in Artichokes
RawWondering how many calories are in Artichokes?
Free calorie and nutrition data information from Calorie Count.
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artichoke, large(162.0 g)
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Nutritional Analysis
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very high in dietary fiber
- High in iron
- High in manganese
- Very high in magnesium
- High in niacin
- High in phosphorus
- Very high in potassium
- High in vitamin B6
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 artichoke, large (162.0 g) |
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Amount Per Serving |
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Calories 76 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
152mg 6%
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Total Carbohydrates
17.0g 6%
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Dietary Fiber
8.7g 35%
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Sugars
1.6g |
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Protein
5.3g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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