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Artichokes nutrition data at Calorie Count

Artichokes

Raw


A Grade
76 Calories
Nutrition Facts
Serving Size 1 artichoke, large (162 g)
Per Serving % Daily Value*

Calories 76

Calories from Fat 2

Total Fat 0.2g 0%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 152mg 6%

Potassium 599.4mg 17%

Carbohydrates 17g 6%

Dietary Fiber 8.7g 35%

Sugars 1.6g

Protein 5.3g

Vitamin A 0% · Vitamin C 32%
Calcium 7% · Iron 12%
162 76 2 0.2 0 0.1 0 0.1 0 0 0 152 6 599.4 17 17 6 8.7 35 1.6 5.3 0 32 7 12 0 8 5 8 9 0 5 15 24 1 14 30 5 138 1.83 0.37
*Based on a 2000 calorie diet

Artichokes Calories and Health Benefits

Fat
Pro
Carb
Alc
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