Wondering how many calories are in Artichokes?

Add to Log
Artichokes nutrition data at Calorie Count

Artichokes

Cooked, Boiled, Drained, Without Salt


A Grade
64 Calories
Nutrition Facts
Serving Size 1 artichoke, medium (120 g)
Per Serving % Daily Value*

Calories 64

Calories from Fat 4

Total Fat 0.4g 1%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 72mg 3%

Potassium 343.2mg 10%

Carbohydrates 14.3g 5%

Dietary Fiber 10.3g 41%

Sugars 1.2g

Protein 3.5g

Vitamin A 0% · Vitamin C 15%
Calcium 3% · Iron 4%
120 64 4 0.4 1 0.1 0 0.2 0 0 0 72 3 343.2 10 14.3 5 10.3 41 1.2 3.5 0 15 3 4 0 4 5 7 5 0 3 9 13 0 9 22 3 101 0.89 0.15
*Based on a 2000 calorie diet

Artichokes Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Eggs have been both praised and criticized for their nutrient content. You’ve probably heard both sides of the story – protein packed versus cholesterol dense, for example, are two common sides of the argument on whether eggs are healthy or not. There’s more to eggs than their nutrients though. See how many of these egg facts you know.  

Continue reading...