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Artichokes nutrition data at Calorie Count

Artichokes

Cooked, Boiled, Drained, Without Salt


A Grade
64 Calories
Nutrition Facts
Serving Size 1 artichoke, medium (120 g)
Per Serving % Daily Value*

Calories 64

Calories from Fat 4

Total Fat 0.4g 1%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 72mg 3%

Potassium 343.2mg 10%

Carbohydrates 14.3g 5%

Dietary Fiber 10.3g 41%

Sugars 1.2g

Protein 3.5g

Vitamin A 0% · Vitamin C 15%
Calcium 3% · Iron 4%
120 64 4 0.4 1 0.1 0 0.2 0 0 0 72 3 343.2 10 14.3 5 10.3 41 1.2 3.5 0 15 3 4 0 4 5 7 5 0 3 9 13 0 9 22 3 101 0.89 0.15
*Based on a 2000 calorie diet

Artichokes Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Artichokes


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