Calories in Artificial Sweeteners
- (Splenda) SPLENDA No Calorie
- (Splenda) SPLENDA QUICK PACK No Calorie Sweetener Pouches
- (Jack in the Box) Equal Sweetener
- (Jack in the Box) Sweet'N Low Sugar Substitute
- (Splenda) SPLENDA Brown Sugar Blend
- (Splenda) SPLENDA No Calorie
- (Compliments) Sweetener Calorie-Free
- (Optimum Nutrition) Stevia Powder
- (Splenda) SPLENDA Sugar Blend for Baking
- (Whataburger) Sweet 'N Low
- (Truvia) Truvia - Non-calorie sweetener
- (Canderel) Sweetener
- (Splenda) SPLENDA Flavor Blends for Coffee
- (Truvia) Sweetener - Calorie-Free
- (Sun Crystals) Packets Natural Sweetener Nature's Family - Sun Crystals
- (Barry Farm Foods) Xylitol - Sweeteners
- (Sweet 'N Low) Sweet'N Low
- (Stevia) In the Raw Zero Calorie Sweetener
- (Equal) Sweetener - 0 Calorie
- (Splenda) No Calorie Sweetener - Granulated
- (Great Value) Calorie Free Sweetener - Made with Aspartame
- (SweetLeaf) Stevia Sweetener - 100% Natural
- (Safeway) Stevia
- (Canderel) Tablets - Low calorie sweeteners
- (Splenda) Sweetener - No Calorie, Granulated
- (Tesco) Sweetener Tablets
- (Splenda) SPLENDA No Calorie Sweetener Minis
- (Splenda) SPLENDA Cafe Sticks
- (Stevia) In the Raw Zero Calorie Sweetener - Cup for Cup
- (Sweet 'N Low) Zero Calorie Sweetener
- (Splenda) SPLENDA No Calorie Sweetener Flavor Accent
- (Emerald Forest) Xylitol
- (Canderel) Granules
- (Splenda) Sugar Blend
- (NuNaturals) NuStevia White Stevia Powder
- (Barry Farm Foods) Whey Low Granules - Sweeteners
- (SugarTwin) Calorie Free Sweetener - Granulated White
- (Perfect Sweet) Xylitol
- (Sweet 'N Low) Sweetener
- (Stevita) Stevia Supreme
- (Sweet 'N Low) Granulated Sugar Substitute
- (Emerald Forest) Xylitol Sweetener - All Natural
- (Sweet Cactus Farms) Organic Liquid Sweetener - Premium Agave Nectar, Light
- (Splenda) Flavors For Coffee No Calorie Sweetener - French Vanilla
- (Equal) Sweetener - 0 Calorie, Spoonful
- (Splenda) Nectresse, No Calorie Sweetener - 100% Natural, Made From Monk Fruit
- Pectin, Unsweetened, Dry Mix
- (Sweet 'N Natural) Super Stevia Extract
- (Walmart) Zero Calorie Gold Sweetener - Natra Taste
- (NutraSweet) No Calorie Sweetener - the Original
- (Sun Crystals) All-Natural Sweetener
- (Sweetmate) Sweetener
- (Equal) Artificial Sweetener - Tablets
- (Kroger) Apriva Sweetener - No Calorie
- (Joseph's) Maltitol Sweetener - Sugar Substitutes
- (Associated Brands, Inc) Sugar Substitute - Calorie Free
- (Sweet 10) Sugar Substitute
- (Wholesome Sweeteners) Zero Calorie Sweetener - Organic Zero
- (Same ) Sweetener with Aspartame, Packets
- (NatraTaste) Zero Calorie Sweetener
- (Giant Supermarket) Stevia Sweetener
- (Barry Farm Foods) Whey Low Gold - Sweeteners
- (Walmart) Zero Calorie Granulated Gold Sweetener - Natra Taste
- (Necta Sweet) Saccharin Sugar Substitute - 1/4 Grain Tablets
- (NatraTaste) Sugar Substitute
- (Splenda) Minis Dissolvable Tablets - No Calorie Sweetner
- (Splenda) Flavors For Coffee No Calorie Sweetener - Hazelnut
- (Ideal) No Calorie Sweetener
- (ShopRite) Sugar Substitute - with Aspartame
- (Only Sweet) Stevia
- (Equal) 0 Calorie Sweetener - Sucralose
- (Stop & Shop) Stevia Sweetener
- (ShurFine) Stevia
- (Silver Spoon) Truvia sugar
- Pectin, Liquid
Are Artificial Sweeteners Bad for You?
Although artificial sweeteners such as Splenda, Sweet ‘N’ Low, and Equal may seem like a good alternative to pure sugar in your tea and coffee, one must question the health effects of artificial sweeteners. Although they are much sweeter than sugar, are not completely absorbed by the body, and thus provide less calories, there have been links between sweeteners such as aspartame and the development of cancer, as well as aspartame and negative effects on people with PKU. One may also question: do artificial sweeteners cause weight gain? Although there were studies that showed that artificial sweeteners may cause weight gain, there have also been recent studies that show that they don’t. It is best to consume them only once in a while.
What Is In Artificial Sweeteners?
Artificial sweeteners are “artificial” because they are made in a lab rather than being found naturally. These include sucralose, found in Splenda, aspartame, found in Nutrasweet and Equal, and saccharin, found in Sweet ‘N’ Low and Sweet Twin. They provide basically no calories (or a negligible amount, as in the case of aspartame) because the body cannot digest them. There are also reduced calorie sweeteners, such as xylitol and sorbitol. These are considered sugar alcohols, and they have about half the calories of sugar. These sugar alcohols are what you consume when you eat sugar-free candy or chew gum.
