Food Details

Calories in Breakfast Cereal

Bran Flakes
Manufactured by Asda

Tags

bran flakes, cereal
Nutrition Facts
Serving Size 1 Serving (47.0 g)
Amount Per Serving
Calories
157
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Total Carbohydrates
30.6g
10%
Dietary Fiber
6.6g
26%
Protein
5.2g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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