Calories in Ciabatta Ham and Cheese Sandwich
Manufactured by AsdaWondering how many calories are in Ciabatta Ham and Cheese Sandwich?
Get Nutritional Facts and the Health Benefits for Ciabatta Ham and Cheese Sandwich


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Bread(74.0 g)


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Ciabatta Ham and Cheese Sandwich Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts |
Serving Size
1/4 Bread (74.0 g) |
Amount Per Serving |
|
Calories 231 Calories from Fat 80 |
% Daily Value* |
|
Total Fat
8.9g 14%
|
|
Total Carbohydrates
28.1g 9%
|
|
Dietary Fiber
0.7g 3%
|
|
Protein
8.1g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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