Wondering how many calories are in Ciabatta Ham and Cheese Sandwich?

Manufactured by Asda
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Ciabatta Ham and Cheese Sandwich

-- Grade
231 Calories
Nutrition Facts
Serving Size 1/4 Bread (74 g)
Per Serving % Daily Value*

Calories 231

Calories from Fat 80

Total Fat 8.9g 14%

Carbohydrates 28.1g 9%

Dietary Fiber 0.7g 3%

Protein 8.1g

74 231 80 8.9 14 28.1 9 0.7 3 8.1
*Based on a 2000 calorie diet

Ciabatta Ham and Cheese Sandwich Calories and Health Benefits

Fat
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Carb
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