Food Details

Calories in Asparagus

Boiled in Salted Water

Nutrition Facts
Serving Size 5 Spears (125.0 g)
Amount Per Serving
Calories
33
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Total Carbohydrates
1.2g
0%
Dietary Fiber
1.2g
5%
Protein
3.8g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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