Calorie Count

Calories in Asparagus

Raw

Wondering how many calories are in Asparagus?

Get Nutritional Facts and the Health Benefits for Asparagus




x
oz(28.0 g)


 
 

Nutrition Grade
Calories

--
7




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Asparagus Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
1 oz (28.0 g)
Amount Per Serving
Calories
7
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Total Carbohydrates
0.3g
0%
Dietary Fiber
0.3g
1%
Protein
0.8g
* Based on a 2000 calorie diet
See more extended nutritional details


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