Food Details
| Nutrition Facts |
Serving Size
1 bagel (114.8 g) |
Amount Per Serving |
|
Calories 329 Calories from Fat 22 |
% Daily Value* |
|
Total Fat
2.5g 4%
|
|
Saturated Fat
0.5g 2%
|
|
Sodium
449mg 19%
|
|
Total Carbohydrates
67.9g 23%
|
|
Dietary Fiber
4.0g 16%
|
|
Sugars
13.0g |
|
Protein
11.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
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