Food Details
| Nutrition Facts |
Serving Size
1 bagel (103.6 g) |
Amount Per Serving |
|
Calories 269 Calories from Fat 13 |
% Daily Value* |
|
Total Fat
1.5g 2%
|
|
Sodium
428mg 18%
|
|
Total Carbohydrates
53.8g 18%
|
|
Dietary Fiber
4.0g 16%
|
|
Sugars
6.0g |
|
Protein
10.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Hot Forum Topics
- gi-jane gives the best advice
Started by mistyrobbins in The Lounge - Got past the plateau
Started by onlystardust in Weight Loss - Am I exercising too much..?
Started by rachumster in Weight Loss - Ab Workouts.
Started by davetrain in Fitness - Pizza Lunch at Work
Started by shelley1985 in Motivation - What do you think about detoxing and detox diets?
Started by starrynighteyes92 in Foods - Healthy cereals??
Started by musicismylife in Foods
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Popular Public Topics
