Food Details

Calories in Beef Stew

Soups & Stews
Manufactured by Au Bon Pain

Tags

stew, soup

Nutritional Analysis

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Nutrition Grade
42% confidence
Nutrition Grade for Beef Stew
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Nutrition Facts
Serving Size 8 oz (227.0 g)
Amount Per Serving
Calories
210
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
2.0g
10%
Cholesterol
30mg
10%
Sodium
970mg
40%
Total Carbohydrates
18.0g
6%
Dietary Fiber
2.0g
8%
Sugars
3.0g
Protein
10.0g
Vitamin A 70% Vitamin C 15%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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