Food Details
Calories in Black Bean (Low Fat)
Soups & StewsManufactured by Au Bon Pain
Nutritional Analysis
Good points
- Very high in dietary fiber
- High in iron
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
8 oz (227.0 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Sodium
890mg 37%
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Total Carbohydrates
29.0g 10%
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Dietary Fiber
16.0g 64%
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Sugars
2.0g |
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Protein
10.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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