Food Details
Calories in Granola
Yogurt & Fruit CupsManufactured by Au Bon Pain
Nutritional Analysis
Good points
- Low in saturated fat
- Very low in sodium
- High in sugar
| Nutrition Facts | ||||||
Serving Size
8 oz (227.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 1120 Calories from Fat 576 |
||||||
% Daily Value* |
||||||
|
Total Fat
64.0g 98%
|
||||||
|
Saturated Fat
5.0g 25%
|
||||||
|
Sodium
105mg 4%
|
||||||
|
Total Carbohydrates
68.0g 23%
|
||||||
|
Dietary Fiber
17.0g 68%
|
||||||
|
Sugars
49.0g |
||||||
|
Protein
32.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Dennys) Oatmeal N' Fixins - without bread
- (Starbucks Coffee) Oatmeal Cranberry Mountain - cranberries and orange blended in a bar with crunchy oatmeal
- (Bob Evans Farms Inc.) Oatmeal - Oatmeal, water, salt
- (Corner Bakery Cafe) Swiss Oatmeal Breakfast - vegetarian
- (Corner Bakery Cafe) Oatmeal Breakfast - vegetarian
- (Country Buffet) Oatmeal
- (Eat'n Park) Cereal (with Milk)
- (Eat'n Park) Cereal (Milk)
- (Steak-Out) Steak-Out Teddy Grahams - Kids Meals
- (Yours Truly Restaurants) Cheerios
- (Yours Truly Restaurants) Corn Flakes
- (Yours Truly Restaurants) Raisin Bran
- (Yours Truly Restaurants) Rice Krispies
- (Ruby's Diner) Oatmeal - Plain Cereal
- (Crussh) Berry Breakfast Muesli Pot - Morning Break
- (EAT) Swiss Bircher Muesli - Breakfast/Cereals & Yoghurts
- (Burger King) Cini Minis (4 rolls) - Breakfast
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more