Food Details

Calories in Ham and Cheese Croissant


Manufactured by Au Bon Pain

Nutritional Analysis

Bad points
Nutrition Grade
96% confidence
Nutrition Grade for Ham and Cheese Croissant
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Nutrition Facts
Serving Size 4 1/5 oz (120.0 g)
Amount Per Serving
Calories
350
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
10.0g
50%
Cholesterol
60mg
20%
Sodium
560mg
23%
Total Carbohydrates
34.0g
11%
Dietary Fiber
1.0g
4%
Sugars
5.0g
Protein
14.0g
Vitamin A 8% Vitamin C 6%
Calcium 10% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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