Food Details
Calories in Ham and Cheese Croissant
Manufactured by Au Bon Pain
Nutritional Analysis
Bad points
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
4 1/5 oz (120.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 350 Calories from Fat 162 |
||||||
% Daily Value* |
||||||
|
Total Fat
18.0g 28%
|
||||||
|
Saturated Fat
10.0g 50%
|
||||||
|
Cholesterol
60mg 20%
|
||||||
|
Sodium
560mg 23%
|
||||||
|
Total Carbohydrates
34.0g 11%
|
||||||
|
Dietary Fiber
1.0g 4%
|
||||||
|
Sugars
5.0g |
||||||
|
Protein
14.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Shoney's) Original Slim Jim - Sandwiches
- (Shoney's) Corned Beef Reuben - Sandwiches
- (Schlotzsky's Deli) PBJ Sandwich - Kids' Deals
- (Schlotzsky's Deli) Ham & Cheese Sandwich - Kids' Deals
- (Schlotzsky's Deli) Turkey Rueben Sandwich - Large
- (Schlotzsky's Deli) The Philly Sandwich - Small size
- (Schlotzsky's Deli) The Philly Sandwich - Regular size
- (Schlotzsky's Deli) The Philly Sandwich - Large
- (Schlotzsky's Deli) The Original Sandwich - Small
- (Schlotzsky's Deli) The Original Sandwich - Regular
- (Schlotzsky's Deli) The Original Sandwich - Large
- (Schlotzsky's Deli) Texas Schlotzsky's Sandwich - Small size
- (Schlotzsky's Deli) Texas Schlotzsky's Sandwich - Regular size
- (Schlotzsky's Deli) Texas Schlotzsky's Sandwich - Large
- (Schlotzsky's Deli) Roast Beef & Cheese Sandwich - Small size
- (Schlotzsky's Deli) Roast Beef & Cheese Sandwich - Regular size
- (Schlotzsky's Deli) Roast Beef & Cheese Sandwich - Large
- (Schlotzsky's Deli) Pastrami Rueben Sandwich - Large
- (Schlotzsky's Deli) Pastrami Reuben Sandwich - Small size
- (Schlotzsky's Deli) Pastrami Reuben Sandwich - Regular size
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more