Calorie Count

Calories in Ham and Cheese Croissant

Manufactured by Au Bon Pain

Wondering how many calories are in Ham and Cheese Croissant?

Get Nutritional Facts and the Health Benefits for Ham and Cheese Croissant




x
oz(120.0 g)


 
 

Nutrition Grade
Calories

D-
350




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Ham and Cheese Croissant Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Bad points
Nutrition Facts
Serving Size
4 1/5 oz (120.0 g)
Amount Per Serving
Calories
350
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
10.0g
50%
Cholesterol
60mg
20%
Sodium
560mg
23%
Total Carbohydrates
34.0g
11%
Dietary Fiber
1.0g
4%
Sugars
5.0g
Protein
14.0g
Vitamin A 8% Vitamin C 6%
Calcium 10% Iron 4%
* Based on a 2000 calorie diet
See more extended nutritional details


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