Food Details

Calories in Sesame Seed Bagel


Manufactured by Au Bon Pain

Tags

bagel, sesame bagel, breakfast

Nutritional Analysis

Good points
Nutrition Grade
23% confidence
Nutrition Grade for Sesame Seed Bagel
Report bad grade
Nutrition Facts
Serving Size 4 1/10 oz (114.8 g)
Amount Per Serving
Calories
319
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.5g
2%
Sodium
439mg
18%
Total Carbohydrates
58.9g
20%
Dietary Fiber
3.0g
12%
Sugars
4.0g
Protein
12.0g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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