Food Details

Calories in Tuna Garden Salad


Manufactured by Au Bon Pain

Tags

tuna salad

Nutritional Analysis

Good points
Nutrition Grade
42% confidence
Nutrition Grade for Tuna Garden Salad
Report bad grade
Nutrition Facts
Serving Size 10 4/5 oz (306.0 g)
Amount Per Serving
Calories
400
Calories from Fat
216
% Daily Value*
Total Fat
24.0g
37%
Saturated Fat
3.5g
17%
Cholesterol
10mg
3%
Sodium
870mg
36%
Total Carbohydrates
25.0g
8%
Dietary Fiber
6.0g
24%
Sugars
7.0g
Protein
23.0g
Vitamin A 110% Vitamin C 60%
Calcium 60% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
xxxjjxxx
Jessica
Kathy Den Mother of Iniquity
clifflaura
sparksrn
Diets are for sissies!

Advertisement
Why Create an Account?

So you can log your weight -- which allows you to do the following:
  1. Plot your weight curve
  2. Analyze the trend of your weight (see under Recent in the figure above)
  3. Determine the projected target date (see under Overall in the figure above)