Food Details

Calories in Flat Everything

Spelt
Manufactured by Aunt Gussie's

Nutrition Facts
Serving Size
Amount Per Serving
Calories
294
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Sodium
360mg
15%
Total Carbohydrates
48.0g
16%
Dietary Fiber
12.0g
48%
Protein
12.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Your Personal Nutritionist
Featured question:

How can I make walking fun?

You have to find a way to make exercise fun or else you won't do it. If you walk indoors on a treadmill, I recommend moving outdoors into the fresh air... Read more