Calorie Count
Buckwheat nutrition data at Calorie Count Zoom

Calories in Buckwheat

Pancake Mixes
Manufactured by Aunt Jemima
Tags:

Wondering how many calories are in Buckwheat?

Get Nutritional Facts and the Health Benefits for Buckwheat




x
cup(33.6 g)


 
 

Nutrition Grade
Calories

A-
100




Add to Log


Add to Meal


Add to Recipe



Buckwheat Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1/4 cup (33.6 g)
Amount Per Serving
Calories
100
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.0g
0%
Cholesterol
0mg
0%
Sodium
580mg
24%
Total Carbohydrates
23.0g
8%
Dietary Fiber
3.0g
12%
Sugars
3.0g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement