Food Details
Calories in Ham and Egg Scramble
Manufactured by Aunt Jemima
Nutritional Analysis
Bad points
- Very high in cholesterol
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving (193.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 260 Calories from Fat 117 |
||||||
% Daily Value* |
||||||
|
Total Fat
13.0g 20%
|
||||||
|
Saturated Fat
3.5g 17%
|
||||||
|
Cholesterol
195mg 65%
|
||||||
|
Sodium
920mg 38%
|
||||||
|
Total Carbohydrates
21.0g 7%
|
||||||
|
Dietary Fiber
2.0g 8%
|
||||||
|
Sugars
4.0g |
||||||
|
Protein
16.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
NEW: Calorie Count Groups
With Groups - you're not alone.Get the experience and support
of others who succeeded.
