Calories in Whole Wheat
Pancake MixesManufactured by Aunt Jemima
Wondering how many calories are in Whole Wheat?
Get Nutritional Facts and the Health Benefits for Whole Wheat
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cup mix(38.0 g)
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Whole Wheat Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- High in iron
- High in niacin
- Very high in phosphorus
- High in riboflavin
- High in thiamin
Bad points
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1/4 cup mix (38.0 g) |
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Amount Per Serving |
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Calories 120 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Sodium
620mg 26%
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Total Carbohydrates
26.0g 9%
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Dietary Fiber
3.0g 12%
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Sugars
4.0g |
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Protein
4.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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