Food Details

Calories in Multi Grain Bagels

Bagels
Manufactured by Aunt Millie's

Tags

bagel, breakfast

Nutritional Analysis

Good points
Nutrition Grade
39% confidence
Nutrition Grade for Multi Grain Bagels
Report bad grade
Nutrition Facts
Serving Size 1 bagel (113.0 g)
Amount Per Serving
Calories
260
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Sodium
450mg
19%
Total Carbohydrates
52.0g
17%
Dietary Fiber
7.0g
28%
Sugars
10.0g
Protein
12.0g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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