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Manufactured by Aurora
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Flax Seeds nutrition data at Calorie Count

Flax Seeds

Organic

A- Grade
51 Calories
Nutrition Facts
Serving Size 1 tbs (15 g)
Per Serving % Daily Value*

Calories 51

Calories from Fat 27

Total Fat 3g 5%

Saturated Fat 0.3g 1%

Cholesterol 0mg 0%

Sodium 3mg 0%

Carbohydrates 3g 1%

Dietary Fiber 3g 12%

Sugars 2g

Protein 0g

Vitamin A 0% · Vitamin C 0%
Calcium 8% · Iron 15%
14.8 51 27 3 5 0.3 1 0 0 3 0 3 1 3 12 2 0 0 0 8 15
*Based on a 2000 calorie diet

Flax Seeds Calories and Health Benefits

Fat
Pro
Carb
Alc
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