Calories in Shredded Coconut
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Shredded Coconut Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts |
Serving Size
1 oz (28.0 g) |
Amount Per Serving |
|
Calories 190 Calories from Fat 153 |
% Daily Value* |
|
Total Fat
17.0g 26%
|
|
Saturated Fat
15.0g 75%
|
|
Cholesterol
0mg 0%
|
|
Sodium
60mg 3%
|
|
Total Carbohydrates
8.0g 3%
|
|
Dietary Fiber
4.0g 16%
|
|
Sugars
2.0g |
|
Protein
2.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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