Calories in Sunflower Kernels
RawManufactured by Austinuts
Wondering how many calories are in Sunflower Kernels?
Get Nutritional Facts and the Health Benefits for Sunflower Kernels
Sunflower Kernels Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No cholesterol
- No sodium
- Low in sugar
| Nutrition Facts | ||||||
Serving Size
1 oz (28.0 g) |
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Amount Per Serving |
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Calories 170 Calories from Fat 135 |
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% Daily Value* |
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Total Fat
15.0g 23%
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Saturated Fat
2.0g 10%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
6.0g 2%
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Dietary Fiber
3.0g 12%
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Sugars
1.0g |
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Protein
7.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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