Calories in Avocados
Wondering how many calories are in Avocados?
Get Nutritional Facts and the Health Benefits for Avocados
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cup, cubes(150.0 g)
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Avocados Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No cholesterol
- Very low in sodium
- Low in sugar
- High in dietary fiber
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 cup, cubes (150.0 g) |
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Amount Per Serving |
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Calories 240 Calories from Fat 198 |
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% Daily Value* |
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Total Fat
22.0g 34%
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Saturated Fat
3.2g 16%
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Polyunsaturated Fat
2.7g |
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Monounsaturated Fat
14.7g |
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Cholesterol
0mg 0%
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Sodium
11mg 0%
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Total Carbohydrates
12.8g 4%
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Dietary Fiber
10.1g 40%
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Sugars
1.0g |
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Protein
3.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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