Food Details

Calories in Avocados



Tags

avocado, vegetables, salad, fruit, veggies

Nutritional Analysis

Good points
Nutrition Grade
96% confidence
Nutrition Grade for Avocados
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
240
Calories from Fat
198
% Daily Value*
Total Fat
22.0g
34%
Saturated Fat
3.2g
16%
Polyunsaturated Fat
2.7g
Monounsaturated Fat
14.7g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrates
12.8g
4%
Dietary Fiber
10.1g
40%
Sugars
1.0g
Protein
3.0g
Vitamin A 4% Vitamin C 25%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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