Food Details
Calories in Avocados
Tags
avocado, vegetables, salad, fruit, veggiesNutritional Analysis
Good points
- No cholesterol
- Very low in sodium
- Low in sugar
- High in dietary fiber
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 240 Calories from Fat 198 |
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% Daily Value* |
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Total Fat
22.0g 34%
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Saturated Fat
3.2g 16%
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Polyunsaturated Fat
2.7g |
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Monounsaturated Fat
14.7g |
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Cholesterol
0mg 0%
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Sodium
11mg 0%
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Total Carbohydrates
12.8g 4%
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Dietary Fiber
10.1g 40%
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Sugars
1.0g |
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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