Food Details

Calories in Avocados

Raw, California

Tags

avocado, vegetables, fruit, salad, veggies

Nutritional Analysis

Good points
Nutrition Grade
96% confidence
Nutrition Grade for Avocados
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
384
Calories from Fat
319
% Daily Value*
Total Fat
35.4g
55%
Saturated Fat
4.9g
24%
Polyunsaturated Fat
4.2g
Monounsaturated Fat
22.5g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrates
19.9g
7%
Dietary Fiber
15.6g
63%
Sugars
0.7g
Protein
4.5g
Vitamin A 7% Vitamin C 34%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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