Food Details
Calories in Avocados
Raw, FloridaTags
avocado, vegetables, veggies, salad, fruitNutritional Analysis
Good points
- No cholesterol
- Very low in sodium
- High in dietary fiber
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 276 Calories from Fat 208 |
||||||
% Daily Value* |
||||||
|
Total Fat
23.1g 36%
|
||||||
|
Saturated Fat
4.5g 23%
|
||||||
|
Polyunsaturated Fat
3.9g |
||||||
|
Monounsaturated Fat
12.7g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
5mg 0%
|
||||||
|
Total Carbohydrates
18.0g 6%
|
||||||
|
Dietary Fiber
12.9g 52%
|
||||||
|
Sugars
5.6g |
||||||
|
Protein
5.1g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Cheddar Cheese
- Egg, Whole - Cooked, Hard-boiled
- Chicken, Breast, Meat Only - Cooked, Stewed
- Turkey, All Classes, Meat Only - Cooked, Roasted
- Avocados
- Avocados - Raw, California
- Kiwi Fruit, (Chinese Gooseberries), Fresh
- Tomatoes, Red, Ripe - Raw, Year Round Average
- Potato, Baked, Flesh And Skin - Without Salt
- Sugars, Granulated
- Tostada - With Guacamole
- (Taco Bell) Guacamole
- (Don Pablo's) Fresh-Made Guacamole
- Alfalfa Sprouts - Raw
- Avocado
- (Sainsbury's) Salad Bowl - Avocado & Tomato
- (Athenos) Cucumber Dill Hummus
- (Apple & Eve) Mango Nectar - Juices on the Go
- (Dole) Avocados - Fresh Fruit
- (Wegmans) Avocado
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How can I stop binging after 6 o'clock?
When you think of binging, check to see whether or not you are hungry - and if you are hungry, then eat! Binging can result from dropping... Read more
How can I stop binging after 6 o'clock?
When you think of binging, check to see whether or not you are hungry - and if you are hungry, then eat! Binging can result from dropping... Read more