Food Details
Calories in Firm Tofu
Manufactured by Azumaya
Tags
tofu, dinnerNutritional Analysis
Good points
- Very high in calcium
| Nutrition Facts | ||||||
Serving Size
2 4/5 oz (79.0 g) |
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Amount Per Serving |
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Calories 70 Calories from Fat 36 |
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% Daily Value* |
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Total Fat
4.0g 6%
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Saturated Fat
0.5g 2%
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Total Carbohydrates
2.0g 1%
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Dietary Fiber
1.0g 4%
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Protein
7.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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